{"product_id":"墨西哥-抱子甘蓝-copy-2","title":"【本地】芥兰苗","description":"\u003cp data-start=\"81\" data-end=\"150\"\u003e**芥兰苗（Gailon Tips）**是芥兰的嫩苗阶段，口感更柔嫩、味道更清甜，是很多人喜欢的“升级版青菜”。\u003c\/p\u003e\n\u003cp data-start=\"152\" data-end=\"194\"\u003e相比普通芥兰，它 \u003cstrong data-start=\"161\" data-end=\"176\"\u003e更嫩、更脆、更容易入口\u003c\/strong\u003e，几乎没有老纤维，特别适合快手清炒。\u003c\/p\u003e\n\u003cp data-start=\"196\" data-end=\"207\"\u003e🥬 \u003cstrong data-start=\"199\" data-end=\"207\"\u003e产品特点\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"209\" data-end=\"235\"\u003e✔ \u003cstrong data-start=\"211\" data-end=\"221\"\u003e嫩！嫩！嫩！\u003c\/strong\u003e\u003cbr data-start=\"221\" data-end=\"224\"\u003e叶嫩茎脆，几乎无渣感。\u003c\/p\u003e\n\u003cp data-start=\"237\" data-end=\"265\"\u003e✔ \u003cstrong data-start=\"239\" data-end=\"247\"\u003e微苦回甘\u003c\/strong\u003e\u003cbr data-start=\"247\" data-end=\"250\"\u003e带一点芥兰特有清香，越吃越香。\u003c\/p\u003e\n\u003cp data-start=\"267\" data-end=\"291\"\u003e✔ \u003cstrong data-start=\"269\" data-end=\"277\"\u003e营养丰富\u003c\/strong\u003e\u003cbr data-start=\"277\" data-end=\"280\"\u003e富含维生素与膳食纤维。\u003c\/p\u003e\n\u003cp data-start=\"293\" data-end=\"319\"\u003e✔ \u003cstrong data-start=\"295\" data-end=\"303\"\u003e烹饪简单\u003c\/strong\u003e\u003cbr data-start=\"303\" data-end=\"306\"\u003e不需要复杂处理，快炒即可。\u003c\/p\u003e\n\u003cp data-start=\"321\" data-end=\"332\"\u003e🍳 \u003cstrong data-start=\"324\" data-end=\"332\"\u003e推荐做法\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"334\" data-end=\"372\"\u003e\u003cstrong data-start=\"334\" data-end=\"351\"\u003e1️⃣ 蒜蓉清炒（最经典）\u003c\/strong\u003e\u003cbr data-start=\"351\" data-end=\"354\"\u003e大火快炒30–60秒，保持脆嫩口感。\u003c\/p\u003e\n\u003cp data-start=\"374\" data-end=\"400\"\u003e\u003cstrong data-start=\"374\" data-end=\"387\"\u003e2️⃣ 蚝油芥兰苗\u003c\/strong\u003e\u003cbr data-start=\"387\" data-end=\"390\"\u003e简单调味，餐厅同款。\u003c\/p\u003e\n\u003cp data-start=\"402\" data-end=\"433\"\u003e\u003cstrong data-start=\"402\" data-end=\"415\"\u003e3️⃣ 白灼芥兰苗\u003c\/strong\u003e\u003cbr data-start=\"415\" data-end=\"418\"\u003e焯水后淋酱油+热油，清爽健康。\u003c\/p\u003e\n\u003cp data-start=\"435\" data-end=\"462\"\u003e\u003cstrong data-start=\"435\" data-end=\"450\"\u003e4️⃣ 搭配牛肉\/虾仁\u003c\/strong\u003e\u003cbr data-start=\"450\" data-end=\"453\"\u003e提升整体鲜味层次。\u003c\/p\u003e\n\u003cp data-start=\"464\" data-end=\"474\"\u003e💡 \u003cstrong data-start=\"467\" data-end=\"474\"\u003e小贴士\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"476\" data-end=\"528\"\u003e• 不要炒太久，容易变软失去口感\u003cbr data-start=\"492\" data-end=\"495\"\u003e• 先炒梗再下叶，口感更均匀\u003cbr data-start=\"509\" data-end=\"512\"\u003e• 加一点糖可以提鲜、去微苦\u003c\/p\u003e\n\u003cp data-start=\"530\" data-end=\"580\" data-is-last-node=\"\" data-is-only-node=\"\"\u003e🥢 \u003cstrong data-start=\"533\" data-end=\"556\"\u003e清爽脆嫩 · 简单好吃 · 百搭不出错\u003c\/strong\u003e\u003cbr data-start=\"556\" data-end=\"559\"\u003e是一道非常适合日常快手菜的优质绿叶菜 👍\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"1磅","offer_id":47951787229398,"sku":null,"price":2.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0427\/3402\/6907\/files\/534c130d69a962f22b3f43a90355c475_750x750_fd66276a-864e-447b-bf72-5e355fce150e.jpg?v=1773761785","url":"https:\/\/www.truly-fresh.ca\/products\/%e5%a2%a8%e8%a5%bf%e5%93%a5-%e6%8a%b1%e5%ad%90%e7%94%98%e8%93%9d-copy-2","provider":"TASTA","version":"1.0","type":"link"}